Compassionate Therapy for Women and Couples in Colorado

You don’t have to carry everything alone. Life’s challenges, from the demands of motherhood to the pressure of a high-achieving career or the weight of past trauma, can feel overwhelming. I’m here to help you find safety and self-compassion to make space for healing, balance, and growth.

I offer virtual therapy for adults across Colorado, with a focus on maternal mental health, trauma recovery, and support for women navigating stress, burnout, and perfectionism. Together, we’ll create a path forward that feels calmer, clearer, and more connected to the life you want.

My Services

  • I provide individual counseling using EMDR, IFS-informed, CBT, and person-centered approaches. Together we’ll create space for reflection, healing, and growth so you can move through challenges with greater clarity, confidence, and self-compassion.

  • I offer couples counseling rooted in Gottman Method therapy, along with person-centered and CBT approaches. Sessions focus on improving communication, deepening connection, and addressing patterns that keep you stuck so that you and your partner can build a stronger, more fulfilling relationship.

 FAQs

  • I am based in NE Ohio, but see clients virtually in Colorado. I lived in the Denver metro for over a decade before moving to Ohio. I am dual licensed in both states.

  • I currently see clients exclusively via telehealth in Colorado. Clients must be present in the state at the time of service.

  • I am out of network with all insurance carriers. I am happy to provide a superbill upon request for submission for reimbursement to your insurance company. I do not verify and cannot guarantee coverage or reimbursement. I encourage clients to contact their insurance carrier with questions. Sessions are billed with codes 90837 (individual) and 90847 (family therapy).